Expert Talking Therapy service in Abingdon
Our Services in Abingdon
Are you looking for professional and effective talking therapy in Abingdon, but prefer the convenience of remote sessions?
At Simply Psychotherapy, we take pride in offering a comprehensive range of therapeutic options, including Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), Counselling, Employee Assistance Service, and CBT Clinical Supervision. The best part? All our services are available remotely, allowing you to access therapy delivered by experienced and accredited therapists from the comfort and privacy of your own home in Abingdon and beyond.
Our experienced therapists in Abingdon specialise in helping to:
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Overcome Depression, Anxiety, and Stress
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Manage Social Anxiety, Health Anxiety, and Generalised Anxiety Disorder
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Heal from Trauma with specialised PTSD treatment
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Cope with Obsessive-Compulsive Disorder and Body Dysmorphic Disorder
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Address Binge-Eating Disorder/Bulimia and other eating-related issues
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Tackle Procrastination and Perfectionism
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Boost Self-esteem and Confidence
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Conquer Phobias and Panic Disorder
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Improve Assertiveness skills
Our Private Talking Therapy Services in Abingdon:
1. Cognitive Behavioural Therapy (CBT) in Abingdon
Our dedicated team of BABCP accredited CBT therapists in Abingdon are here to provide you with personalised support and evidence-based techniques to address a wide range of mental health challenges. Whether you're dealing with anxiety, depression, stress, or other emotional difficulties, CBT can empower you with practical tools to promote positive change. With our remote CBT sessions in Abingdon, you can embark on this journey while enjoying the convenience of virtual therapy sessions.
2. Eye Movement Desensitisation and Reprocessing (EMDR) in Abingdon
EMDR is a specialized therapeutic approach aimed at processing and healing trauma-related experiences. Our EMDR therapists in Abingdon are here to guide you through this transformative process, helping you find relief from the emotional burdens of past events. With remote EMDR sessions, you can experience the healing power of this evidence-based therapy without leaving your safe space.
3. Counselling in Abingdon
Our skilled counsellors offer a compassionate and non-judgmental space to explore your thoughts, feelings, and concerns. Through empathetic listening and personalised support, our counselling services in Abingdon aim to promote recovery, personal growth, and overall wellbeing.
4. Employee Assistance Service in Abingdon
We understand the significance of mental wellbeing. Our Employee Assistance Service in Abingdon provides confidential support and guidance to employees facing personal or work-related difficulties. With remote access, your employees can conveniently access the support they need to thrive both personally and professionally.
5. Clinical CBT Supervision in Abingdon
As professionals in the mental health field, we understand the significance of clinical supervision for therapists. Our remote CBT supervision sessions in Abingdon offer a supportive and reflective space for mental health practitioners to enhance their clinical skills, ethical practice, and professional growth.
6. Assessments
Our assessments are designed to provide insights into your emotional and cognitive functioning. These assessments can aid in diagnostic clarity, treatment planning, and guiding therapeutic interventions, ensuring that you receive the most suitable care.
Benefits of our services in Abingdon:
1. Convenience and Flexibility:
Busy schedules and geographical constraints no longer limit access to quality therapy. With our remote services, you can schedule sessions that fit seamlessly into your life, whether you're at home, work, or on the go.
2. Privacy and Comfort:
We understand the importance of feeling at ease during therapy sessions. By choosing remote therapy, you have the freedom to participate in sessions from a space where you feel most comfortable, promoting a sense of security.
3. Expert Therapists at Your Fingertips:
Our skilled counsellors offer a compassionate and non-judgmental space to explore your thoughts, feelings, and concerns. Through empathetic listening and personalised support, our counselling services in Abingdon aim to promote recovery, personal growth, and overall wellbeing.
4. Tailored and Effective Treatment:
We understand the significance of mental wellbeing. Our Employee Assistance Service in Abingdon provides confidential support and guidance to employees facing personal or work-related difficulties. With remote access, your employees can conveniently access the support they need to thrive both personally and professionally.
5. Client Testimonials
As professionals in the mental health field, we understand the significance of clinical supervision for therapists. Our remote CBT supervision sessions in Abingdon offer a supportive and reflective space for mental health practitioners to enhance their clinical skills, ethical practice, and professional growth.
6. Free Consultations - Find the Right Fit
Our assessments are designed to provide insights into your emotional and cognitive functioning. These assessments can aid in diagnostic clarity, treatment planning, and guiding therapeutic interventions, ensuring that you receive the most suitable care.
Take the Next Step
If you're seeking private talking therapy in Abingdon, Simply Psychotherapy is here to support you. Our team of experienced, accredited therapists are ready to help you achieve positive change. Schedule your free consultation today by contacting us.
Fully Qualified Accredited Therapists in Abingdon
All our CBT therapists are BABCP Accredited. BABCP stands for the British Association of Behavioural and Cognitive Psychotherapies. It is the lead organisation for cognitive and behavioural therapies in the UK and Ireland and provides practitioner accreditation for CBT therapists in the UK and Ireland.
Accreditation means that members have demonstrated that they meet high standards of training and experience in CBT and commit to maintaining the BABCP standards of clinical practice, clinical supervision and continuing professional development. Accredited members are audited to ensure that they continue to meet these expectations.
The same applies to our counsellors who are BACP accredited. BACP stands for the British Association of Counselling and Psychotherapy. Accreditation means that members have demonstrated that they meet high standards of training and experience in counselling and psychotherapy and commit to maintaining the BACP standards of clinical practice and clinical supervision.
Always check that your therapist is accredited with the relevant professional body according to their therapy modality. There are many practitioners in the private therapy world who offer CBT or counselling but may not have specialist advanced training in providing these.
Accreditation with a professional body ensures that the training that has been completed is to an appropriate UK recognised standard, involving a certain amount of teaching hours and supervised clinical practice and a demonstration of the skills required to practice.
Contact us
LOCATION
Abingdon
Remote Therapy
CONTACT US
WORKING HOURS
Mon - Fri
8:00 am – 8:00 pm
Saturday
9:00 am – 4:00 pm
Sunday
9:00 am – 12 pm